Perceptions Wellness

Therapy for Individuals, Couples & Families  

We treat clients with a variety of matters such as anxiety, depression, trauma, addiction, relationship issues and life transitions.

Psychotherapy services for children, adolescents, and adults

Welcome to Perceptions Wellness

At Perceptions Wellness you will find therapists that are compassionate and committed to your therapeutic goal.

WHAT EXACTLY IS 
THERAPY?

Therapy offers a non – judgmental space where you can let your guard down and talk about whatever is on…

HOW LONG DOES THERAPY LAST?

Weekly sessions are usually 50 minutes. There are people who like to come to therapy twice a week…

THERAPY SEEMS EXPENSIVE, IS IT WORTH IT?

It is true that seeing a therapist is an added cost and a financial commitment.  And, this is a …

What is Depression?

Feelings of helplessness and hopelessness.

A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation.

Loss of interest in daily activities.

You’ve lost your ability to feel joy / pleasure.

Appetite or weight changes.

Significant weight loss or weight gain—a change of more than 5% of body weight in a month.

Sleep changes.

Either insomnia, especially waking in the early hours of the morning, or oversleeping.

What is an Anxiety?

Feelings of apprehension or dread

Anticipating the worst

Trouble concentrating

Feeling tense and jumpy

Start Your Therapy Journey

Call or email to schedule a brief phone conversation, giving you a chance to ask questions and to share a bit more about yourself. 

Contact Us!

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About Us

At Perceptions Wellness you will find therapists that are compassionate and committed to your therapeutic goal.